Why do an Ayurvedic consultation?
When the body is in balance, our energy is strong, we feel healthier; happier and better able to handle the everyday stresses of life.
Ayurveda identifies and supports 4 pillars of health
Together we will create a plan to improve your health and wellbeing that starts from where you are now.
Initial Consultation: One hour session $90/hour
Health Assessment: looking at current life balance including diet, physical activity, sleep, and stress management.
Wellness Plan: defining an individual plan for what your body needs to restore and maintain health