Julie Welle
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The literal translation of the Sanskrit word "yoga" is to join or unite. 
While the practice of yoga is certainly of great benefit to the physical body, it also encompasses 
the mental body, the emotional body and the spiritual body. 
Addressing the whole person, yoga nurtures the connection between mind, body and spirit. 
Whatever your present condition practicing yoga can help you live better and with more joy!

Current Schedule 

Yoga Center Retreat
4212 Park Glen Road
St. Louis Park,  MN 55416

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Wednesdays
9:30-11:00am | Mixed Level Yoga


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​Morning Practice
Here is a short practice to get you on the mat, and start your day!
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https://youtu.be/en8rbGmanvc




Private and semi-private yoga instruction available upon request for all levels & abilities
Private lessons are customized to address your specific needs and can help you
work through an injury
develop a specific practice for home or travel
explore poses that are challenging to your practice
develop a practice for cross-training that will benefit other activities such as golf, running or skiing
deepen your practice with meditation or pranayama 

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CLICK TO MAKE AN APPOINTMENT
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